How to use a vacuum pump for men

2 April 2022

The vacuum pump was originally developed to combat erectile dysfunction.

Penis enlargement was a side effect. What is the principle of operation of this device?

Let's start immediately with the benefits of vacuum pumps for men

Vacuum pump for men: What is the use?

Weak erection.The men's vacuum pump is an excellent helper in situations where natural erection is not strong enough. Thanks to it, you can forget about the awkward moments before intimacy and enjoy long sex. Immediate, albeit temporary, results are guaranteed.
Prevention of erectile dysfunction.Regular use improves blood circulation not only to the penis but also to the pelvic organs, which in itself is a good prevention of impotence. After all, do not forget that a weak erection or its complete absence can overcome any man after 40 years and even earlier. The product is also used in the period of complex processing as a simulator. And unlike other methods, the risk of side effects and other complications is almost minimal.
Penis enlargement trainer. And although this fact is still controversial, it is this function of vacuum pumps that most buyers are interested in. Device manufacturers claim that regular use will also have a beneficial effect on penis size. And to control the changes, many models have a special measuring ruler on the bottle. But do not forget that in order to achieve an impressive result, it is necessary the regularity of the courses and not their frequency.
Pleasure.Using a vacuum pump is not only useful but also enjoyable. Masturbation with it is an exciting process, some models even have a special vibration function for additional stimulation. Sex also becomes more glamorous due to the increased sensitivity. Unsurprisingly, perfectly healthy men also use it for pleasure.

A vacuum pump is a transparent cylinder, a cylinder with an inlet but no outlet. More specifically, there is an outlet, but it is a small hole with a hose connected to it. A thin hose, in turn, is connected to a pump to pump air from the cylinder. The pump is often represented by a cheap pear, as, for example, is the case with cheap pumps from sex shops. In expensive pumps, a special pistol pump with a pressure gauge is installed to monitor the pressure in the cylinder.

The principle of operation is simple:

The penis is inserted into the bottle.
The bottle is pressed tightly against the pubic cavity.
The air is evacuated from the cylinder using a manual pump. A negative pressure is created in the bottle, or, as they say, a vacuum. As a result, the cavernous bodies are filled with blood, which causes an artificial erection.
After the pumping session, the member maintains an erection for some time, which allows, in combination with the use of medication or an erection ring, to have sexual intercourse.

However, vacuum pump users have noted that after pumping sessions, the limb looks bulkier than usual. As it turned out later, the use of a vacuum pump increased the penis, but not for long: at the end of the day, the penis always got the previous size. After learning this, sex device vendors began selling the vacuum pump as a penis enlargement device. Thus the vacuum pump gained its popularity.

Penis enlargement mechanisms during pumping

Temporary increase

What makes pumping cause a temporary increase?

Mechanism 1.With prolonged (you will learn about set time later in the article) pumping, the elastin fibers in the penis lining are stretched. This allows the cavernous bodies to hold more blood, thus increasing the perimeter of the penis. After a few hours, when the elastin fibers will return to their previous length, the perimeter of the penis will return to its usual rule.
,Mechanism 2.The second mechanism for penis enlargement is lymph flow. During pumping, not only does a lot of blood flow, but also lymph in the penis. It accumulates under the skin (in the foreskin), which causes the effect of the so-called "donut" after the completion of the pumping session. In the first lessons with a pump, the lymph floods more intensely. Later, the amount of lymph during pumping decreases significantly. In general, the lymph is not dangerous and is not a negative sign. In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal. If possible, make sure the amount of lymph is not too much.

It grows on a permanent basis

To increase on a permanent basis, you must combine the use of the pump with manual exercises. Then, with special pumping methods, it will be possible to stretch the tunic and in the next cycle to "pump" the caves. With each of these tasks, with a competent approach, the vacuum pump copes successfully.

The vacuum pump can be used as a stand-alone device or can be combined with the main manual program. The second option is preferable.

By using the pump in combination with manual exercises, you can achieve a much greater result to increase the frequency converter. Thus, with the help of a vacuum pump it is possible to increase both the length and the perimeter of the penis.

Types of pumping

Packing

Packing- This is the pumping function for stretching the tunic. The package requires a narrow bottle in which the upright member can not expand in width, so the force of the vacuum will pull it in length. This method allows you to increase the length of the penis, as well as stretch the tunic.

Classic pumping

Classic pumping- this is pumping in a wide bottle. The force of the vacuum in such a bottle forces the member to expand in width, filling the cavities with blood at the border. With a tight tunic, this method of pumping helps to effectively increase the circumference of the penis. How to create a training program for each of the objectives? Continue reading.

Safety rules for working with a vacuum pump

A vacuum pump is a fairly effective tool for penis enlargement. However, with careless use, you will only have injuries and a dark penis. Read this article carefully before using the device.

Under no circumstances violate the following rules:

If you feel pain, stop the pumping session immediately. Find out what causes pain. If the cause was an injury, then wait for full healing before the next session. If the cause of the pain was, for example, a skin bite, the problem should be resolved and the pumping session should be continued.
Never rush. Do not hurt the pumping! Increase the pressure (more precisely lower, since a vacuum is created in the bottle) smoothly, week by week. The secret of development is not in the crazy loads, but in the continuous capable training.
In no case do not exceed 40 minutes of pumping per set! One hour is the time limit for a light load. By this time, you should approach slowly. With prolonged emptying, blood stops flowing freely in the penis, causing the cells of the penis to begin to die. I will talk about the evolution in pumping below.
Do not pump too often. The pumping session is a very pleasant thing: the pump member swells to an impressive size, which is nice to see. However, you do not need to pump 3 times a day. Your goal is to enlarge the penis, not to admire the temporary result. Exercise very often interferes with growth. Therefore, follow the training program, which you will learn about later in the article.

Vacuum pump training program

Consider two training programs:

The first program aims to stretch the albumin of the penis.
The second program aims at "pumping" caves.

Two different bottles are needed for each of the two programs. The hose and pump for pumping air are universal for any cylinder.
The first type of training requires a tight packer. How to choose the size of the bottle based on the size of the penis, I described in the article "How to choose a vacuum pump. "

Protein membrane stretching program (length)

The packaging bottle should be quite narrow: the erect penis does not swell in width during packaging, the walls of the bottle limit the expansion, on the contrary the penis extends in length.

Educational programme:

Testicular massage - 5 minutes.
Steam heating - 10-15 minutes.
Light straight stretches in all directions - 10-15 minutes.
High voltage rope - 10 minutes.
Rope or A-stretch (as you prefer). You can include the reverse push here, as well as sit in a member.
Light jelq - 50 repetitions. Before you start pumping, you need to prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, whichever suits you best.
Packing. We will now describe in detail how the pumping session takes place.

Packaging process

Bring the penis to an 80-90% erection, lubricate it with cream or liquid Vaseline and then place it in the bottle and press it firmly on the pubic cavity.
Try not to put Vaseline in the scrotum, otherwise it will be absorbed into the bottle.

If this happens, do not tolerate it: remove the bottle, wipe the scrotum dry with a paper towel and re-insert the penis into the bottle. If friction prevents stretching, then lubricate the inside of the bottle itself with sliding cream oil. The slip must be 100%.

In high quality pumps there is a pressure gauge, it indicates the pressure in the pump.

To some, the 4 units will look like a tangible load, while others will feel nothing.

You need to monitor the pressure for another reason: you need to know where you started, so that you can increase the load smoothly and not go too far.

The member in the bottle will be stretched along its entire length. Follow your emotions.Stop the set if pain occurs.

Training set

Rest between sets for 3-5 minutes. Slight stretching may occur at this time. Before the next set, bring the penis back to an 80-90% erection.

First set. Pass the first set with a light load: do not try to pump all the air to stretch the penis to the maximum in the first approach. If you start gesturing at the beginning, it will stop growing. Everything has its time. Exercise lightly for 10 minutes.
Second set. In the next set, you can slightly increase the pressure. A pressure gauge is useful here: look at the pressure gauge and increase the pressure a bit. Also leave 10-15 minutes for the second set.
Third set. For the third set, do not increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. Without pain!

After the sets

After the package again light jelq, literally 30-50 light repetitions. Do not try to do a full hard jelq as in a vascular program. In this case, you need jelq to increase blood circulation, as during pumping, the blood remains stagnant in the penis.

Then do straight pulls of moderate strength for 5-10 minutes.

Measure the BPFSL parameter before and after training. If there is WUP after a workout, you are doing everything right. If not, read the articles carefully again and analyze your workouts.

The training is over. The 2/1 or 3/1 program is preferred. Never forget to rest, but do not be lazy. Monitor the condition of the penis, train properly, diligently, listen

Increase the load

And now a little more about increasing the load. Do not exceed the specified load throughout the week. The first set is easy, 10 minutes, the second set is slightly increased load and also 10-15 minutes, the third set at the same pressure is 20 minutes.

In a week, slightly, slightly increase the load for the first set, therefore, the second set will be with even greater load, the third set at the same pressure but already 20 minutes. The design is simple.

So, week by week, gradually increase the load. This will help you get the best results. After a few weeks, when you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.

If you have enough experience, you can upgrade and change your training program based on the examples given.

Continue the stretch of the tunic until you increase the difference between BPFSL and BPEL to 2 cm or more and then proceed to the vascular cycle.

Vascular program using a pump

List of exercises:

Testicular massage - 5 minutes.
Steam heating - 10-15 minutes.
Instant traction of medium strength - 5 minutes.
Jelq - 100 repetitions.
Upright curls - 10 minutes.
Sits on a semi-upright limb - 10 minutes.
Pumping session.

Behavior series

The pumping session in the vascular circle is exactly the same as in the stretching cycle of the tunic, with the only exception that the bottle in this case is wide, not narrow and the penis swells in width. The session time and the beginning of the load increase are exactly the same.

Do push-ups between sets. 10-15 pressures between sets will be enough.
The combination of vacuum pump and drills gives fantastic VUP. Drill carefully.
If you feel that the load is too big, then slow down and shorten the workout.

Finally, make a light jelq to activate your circulation.

The training is over. At the end of the workout, lubricate the penis with an ambulance ointment for bruises and bruises or equivalent. Program 2/1 or 3/1.

To monitor the effectiveness of your workout, you can measure your penis circumference before and during your workout. However, you should try to measure it before the member fills with lymph.
The periphery enlarged by the lymph does not concern us. We need a clean WUP. And the bigger the difference between the measurements at the beginning and during the training, the better. If the difference is growing week by week, you are on the right track.

Some important points

Now let's look at some important points in the classic pumping.

Moment 1- Manual exercises + pump. The vacuum pump is a great addition to the main exercise program and enhances the training result. You do not have to switch to a single pump - this will be the wrong decision.
Moment 2- Lymph. During pumping exercise, the penis is "flooded" strongly by lymph. The first lymphatic workouts may be longer, after several sessions it "floods" not so much. If there is a lot of lymph, then you can split the set into two stages, with a pause between stages of 30 seconds. To avoid a large amount of lymph, pumping in a condom will allow. Yes, do not be surprised. In a condom, the skin is compressed tightly, which prevents the lymph from concentrating under it. This does not affect the overall effectiveness of the workout.
Moment 3- Therapeutic creams. At the end of the workout, you should use a healing cream. This will help the red dots to heal quickly and prevent darkening of the penis.
Moment 4- Blood during pumping. During exercise with increased loads, a few small drops of blood may come out of the urethra. This is due to damage to the vessels of the urethra. In this case, end the session immediately and let yourself rest for two weeks. During the rest, be sure to take the medicine to strengthen the blood vessels. It is also worth taking vitamin E. After two weeks of rest, continue training, but start gradually: after two weeks of light training, return to full training.
Moment 5- Sex after training. After a workout, you should not have sex or masturbate. Rest in yourself and your member. Have sex next time.
Moment 6- Darkening of the skin. With active classic pumping, the skin of the penis may darken a little. This happens when the conditions described in the program are not observed: warming up, load adequacy, use of creams after training. In any case, dark is not a painful sign.